Follow My Journey

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Monday, June 22, 2009

June 22

Today I did good.
I ate 1300 Calories.
Went to the gym and did 3/4 mile on the treadmill at a very fast paced speed... for me anyway. It was a good warm up. I then did 7 miles on the bike in 35 minutes.

Tomorrow I work and then I will be having dinner with my dad. I will go to the gym before dinner.

Oh yeah I am sore from Jillian Michaels last night.. she kicked my butt


  1. Awesome, I think it's great that your doing this blog, it'll encourage you to go towards your goal even more! Good luck, you can do it :)

  2. I had a great workout with you! It's definitely even more encouraging when you're not alone! WE CAN DO THIS!!!