So today I didn't do any exercise. I am going to call it my rest day for the week. I can walk on my foot today, but I didn't think I could do any cardio. I will tackle the bike tomorrow with a low resistance.
Today I only at 1065 calories. I can't wait for my weigh in on Sunday. I have been tempted to peek at the scale but I am resisting.
I hope you all have a great and safe 4th.