So today I didn't do any exercise. I am going to call it my rest day for the week. I can walk on my foot today, but I didn't think I could do any cardio. I will tackle the bike tomorrow with a low resistance.
Today I only at 1065 calories. I can't wait for my weigh in on Sunday. I have been tempted to peek at the scale but I am resisting.
I hope you all have a great and safe 4th.
Jess
skip to main |
skip to sidebar
This is my journey from 232 pounds to 140. Join me in becoming healthy.
Follow My Journey
Created by MyFitnessPal - Free Calorie Counter
Followers
Blog Archive
About Me
- Jessica B.
- My name is Jessica. I am 24 and I am over weight. I have struggled with my weight my entire life. I have never felt comfortable in my own skin, even when I was 16, 130lbs and a size 6. I gain weight fast. I wont take full body pictures even with my daughter because I am ashamed of how I look. I am ready to make some major lifestyle changes.. mainly a little change in my diet and a big change in my exercise habits. I hope this blog will make me accountable for my actions and I hope that the people following my blog will support me through this journey. I know it will be hard but I am willing and I am wanting to do it now.
No comments:
Post a Comment